Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, July 28, 2023
Time: 39:18
Distance: 11.81 Miles
Completed:
Calories: 623
Speed (MPH): 18.0 Avg / 34.2 Max
Power (Watts): 247 Avg / 528 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 138 Avg / 171 Max

Ghost

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