| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Monday, July 31, 2023 |
| Time: | 7:40 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 104 |
| Speed (MPH): | 18.5 Avg / 23.6 Max |
| Power (Watts): | 213 Avg / 370 Max |
| Cadence (RPM): | 47 Avg / 59 Max |
| Heartrate (BPM): | 103 Avg / 110 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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