Moody Ambush 5.40 mi

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Lap Details

Rider: brian beasley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, July 31, 2023
Time: 23:40
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 120 Avg / 328 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 130 Avg / 145 Max

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