Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, August 2, 2023
Time: 13:57
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.5 Avg / 18.7 Max
Power (Watts): 119 Avg / 179 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 100 Avg / 129 Max

Ghost

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