Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Marsh
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, August 2, 2023
Time: 6:32
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 13.8 Avg / 15.7 Max
Power (Watts): 95 Avg / 178 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 160 Avg / 188 Max

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