Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy Manzardo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, August 3, 2023
Time: 30:32
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 14.2 Avg / 27.0 Max
Power (Watts): 138 Avg / 236 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 79 Avg / 86 Max

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