Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, August 4, 2023
Time: 39:00
Distance: 5.43 Miles
Completed:
Calories: 165
Speed (MPH): 8.3 Avg / 17.8 Max
Power (Watts): 50 Avg / 207 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 99 Avg / 109 Max

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