Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, August 6, 2023
Time: 23:16
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 18.6 Avg / 27.0 Max
Power (Watts): 239 Avg / 395 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 110 Avg / 120 Max

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