| Rider: | John Czamanske |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Sunday, August 6, 2023 |
| Time: | 22:25 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 355 |
| Speed (MPH): | 19.3 Avg / 28.5 Max |
| Power (Watts): | 258 Avg / 400 Max |
| Cadence (RPM): | 75 Avg / 88 Max |
| Heartrate (BPM): | 121 Avg / 134 Max |
Personal Best
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