| Rider: | Rich Pais |
| Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
| Date: | Thursday, August 10, 2023 |
| Time: | 31:22 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 13.8 Avg / 28.5 Max |
| Power (Watts): | 128 Avg / 296 Max |
| Cadence (RPM): | 78 Avg / 113 Max |
| Heartrate (BPM): | 130 Avg / 151 Max |
Personal Best
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