Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, August 10, 2023
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.5 Avg / 19.9 Max
Power (Watts): 167 Avg / 282 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 146 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.