Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Pumphrey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, August 13, 2023
Time: 5:51
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.4 Avg / 16.6 Max
Power (Watts): 119 Avg / 215 Max
Cadence (RPM): 77 Avg / 82 Max
Heartrate (BPM): 138 Avg / 150 Max

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