Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, August 13, 2023
Time: 48:56
Distance: 13.51 Miles
Completed:
Calories: 576
Speed (MPH): 16.5 Avg / 28.6 Max
Power (Watts): 172 Avg / 583 Max
Cadence (RPM): 43 Avg / 76 Max
Heartrate (BPM): 119 Avg / 133 Max

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