| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Monday, August 14, 2023 |
| Time: | 33:34 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 536 |
| Speed (MPH): | 17.9 Avg / 29.8 Max |
| Power (Watts): | 252 Avg / 499 Max |
| Cadence (RPM): | 47 Avg / 74 Max |
| Heartrate (BPM): | 124 Avg / 151 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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