Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, August 14, 2023
Time: 27:12
Distance: 8.38 Miles
Completed:
Calories: 372
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 215 Avg / 402 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 118 Avg / 121 Max

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