Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, August 15, 2023
Time: 18:35
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.9 Avg / 22.0 Max
Power (Watts): 113 Avg / 255 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 128 Avg / 145 Max

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