| Rider: | Rob Howard |
| Team: | Parkpoint Health Club - Santa Rosa (Santa Rosa, CA) |
| Date: | Tuesday, August 15, 2023 |
| Time: | 19:28 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 12.3 Avg / 20.6 Max |
| Power (Watts): | 104 Avg / 207 Max |
| Cadence (RPM): | 70 Avg / 103 Max |
| Heartrate (BPM): | 129 Avg / 150 Max |
Personal Best
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