| Rider: | John Lanman |
| Team: | Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA) |
| Date: | Tuesday, August 22, 2023 |
| Time: | 5:02 |
| Distance: | 0.71 Miles |
| Completed: | 5% |
| Calories: | 22 |
| Speed (MPH): | 8.5 Avg / 11.3 Max |
| Power (Watts): | 49 Avg / 122 Max |
| Cadence (RPM): | 69 Avg / 79 Max |
| Heartrate (BPM): | 117 Avg / 125 Max |
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