Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, August 22, 2023
Time: 14:54
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 20.1 Avg / 26.3 Max
Power (Watts): 249 Avg / 328 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 104 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.