City Express 4.53 mi

Leaderboard

Lap Details

Rider: Micah Monosoff
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, August 22, 2023
Time: 19:55
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 13.7 Avg / 29.7 Max
Power (Watts): 183 Avg / 531 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 157 Avg / 185 Max

Ghost

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