| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, August 23, 2023 |
| Time: | 18:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 14.5 Avg / 18.0 Max |
| Power (Watts): | 109 Avg / 165 Max |
| Cadence (RPM): | 62 Avg / 86 Max |
| Heartrate (BPM): | 138 Avg / 159 Max |
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