Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cliston Lawrence
Team: Workout Anytime Dunnellon (Dunnellon, FL)
Date: Thursday, August 31, 2023
Time: 21:25
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.2 Avg / 18.7 Max
Power (Watts): 81 Avg / 223 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 146 Avg / 173 Max

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