Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, August 31, 2023
Time: 3:17
Distance: 1.05 Miles
Completed: 15%
Calories: 48
Speed (MPH): 19.1 Avg / 23.2 Max
Power (Watts): 233 Avg / 462 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.