Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, September 6, 2023
Time: 14:19
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.8 Avg / 23.8 Max
Power (Watts): 184 Avg / 363 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 60 Avg / 62 Max

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