Rider: | Charlie Frank |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Monday, September 11, 2023 |
Time: | 20:57 |
Distance: | 5 Miles |
Completed: | |
Calories: | 166 |
Speed (MPH): | 14.3 Avg / 23.4 Max |
Power (Watts): | 115 Avg / 340 Max |
Cadence (RPM): | 86 Avg / 120 Max |
Heartrate (BPM): | 157 Avg / 216 Max |
Personal Best
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