Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 11, 2023
Time: 17:10
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 125 Avg / 176 Max
Cadence (RPM): 42 Avg / 47 Max
Heartrate (BPM): 102 Avg / 110 Max

Ghost

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