Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 13, 2023
Time: 16:20
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.4 Avg / 17.5 Max
Power (Watts): 86 Avg / 143 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 182 Avg / 239 Max

Ghost

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