Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, September 13, 2023
Time: 10:26
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.4 Avg / 22.6 Max
Power (Watts): 224 Avg / 308 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 143 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.