Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, September 15, 2023
Time: 22:02
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 19.0 Avg / 26.5 Max
Power (Watts): 232 Avg / 486 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 116 Avg / 158 Max

Ghost

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