Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Randy Keiser
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, September 15, 2023
Time: 15:38
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 17.0 Avg / 28.7 Max
Power (Watts): 160 Avg / 561 Max
Cadence (RPM): 55 Avg / 102 Max
Heartrate (BPM): 121 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.