| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Saturday, September 16, 2023 |
| Time: | 17:26 |
| Distance: | 5.11 Miles |
| Completed: | 66% |
| Calories: | 279 |
| Speed (MPH): | 17.6 Avg / 33.5 Max |
| Power (Watts): | 253 Avg / 500 Max |
| Cadence (RPM): | 46 Avg / 84 Max |
| Heartrate (BPM): | 118 Avg / 128 Max |
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