Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Hill
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, September 18, 2023
Time: 10:30
Distance: 3.19 Miles
Completed: 44%
Calories: 138
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 196 Avg / 327 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 143 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.