Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, September 22, 2023
Time: 42:32
Distance: 5.43 Miles
Completed:
Calories: 167
Speed (MPH): 7.7 Avg / 17.4 Max
Power (Watts): 43 Avg / 210 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 99 Avg / 112 Max

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