Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Ruthford
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 25, 2023
Time: 10:03
Distance: 2.81 Miles
Completed: 39%
Calories: 115
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 167 Avg / 295 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 122 Avg / 154 Max

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