Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 28, 2023
Time: 15:10
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 21.7 Max
Power (Watts): 157 Avg / 385 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 122 Avg / 134 Max

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