Apple Grinder 7.00 mi

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Lap Details

Rider: Fort Lee Ghost Riders
Team: Retro Fitness - Fort Lee (Fort Lee, NJ)
Date: Thursday, September 28, 2023
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 176 Avg / 433 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 152 Avg / 174 Max

Ghost

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