Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Collins
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, September 29, 2023
Time: 20:47
Distance: 7.22 Miles
Completed:
Calories: 399
Speed (MPH): 20.9 Avg / 29.4 Max
Power (Watts): 295 Avg / 591 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 126 Avg / 158 Max

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