Rider: | Ron Lankford |
Team: | Ron Lankford (San Tan Valley, AZ) |
Date: | Saturday, September 30, 2023 |
Time: | 3:48 |
Distance: | 1 Miles |
Completed: | |
Calories: | 32 |
Speed (MPH): | 15.8 Avg / 18.3 Max |
Power (Watts): | 123 Avg / 183 Max |
Cadence (RPM): | 79 Avg / 94 Max |
Heartrate (BPM): | 153 Avg / 188 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.