Moody Ambush 5.40 mi

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Lap Details

Rider: Grayson Benjamin
Team: Zamps (Midlothian, VA)
Date: Monday, October 2, 2023
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.4 Avg / 27.9 Max
Power (Watts): 176 Avg / 420 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 148 Avg / 176 Max

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