Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, October 4, 2023
Time: 14:45
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 18.0 Avg / 19.7 Max
Power (Watts): 178 Avg / 234 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 154 Avg / 171 Max

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