Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gary Grossfeld
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, October 4, 2023
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 167 Avg / 473 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 120 Avg / 127 Max

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