Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Don Kersch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 5, 2023
Time: 24:26
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 13.3 Avg / 23.0 Max
Power (Watts): 110 Avg / 420 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 125 Avg / 153 Max

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