Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Phelan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, October 9, 2023
Time: 17:10
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 19.0 Avg / 28.3 Max
Power (Watts): 227 Avg / 523 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 125 Avg / 196 Max

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