Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, October 9, 2023
Time: 19:12
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 181 Avg / 528 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 116 Avg / 119 Max

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