| Rider: | Shane Welsh |
| Team: | Workout Anytime - Brevard (Pisgah Forest, NC) |
| Date: | Monday, October 9, 2023 |
| Time: | 3:26 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 43 |
| Speed (MPH): | 17.8 Avg / 24.6 Max |
| Power (Watts): | 189 Avg / 381 Max |
| Cadence (RPM): | 78 Avg / 100 Max |
| Heartrate (BPM): | 166 Avg / 181 Max |
Personal Best
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