| Rider: | Joe Washington |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Tuesday, October 10, 2023 |
| Time: | 19:13 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 18.0 Avg / 26.9 Max |
| Power (Watts): | 206 Avg / 403 Max |
| Cadence (RPM): | 60 Avg / 85 Max |
| Heartrate (BPM): | 142 Avg / 194 Max |
Personal Best
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