Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, October 10, 2023
Time: 14:41
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 20.5 Avg / 23.9 Max
Power (Watts): 254 Avg / 462 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 100 Avg / 110 Max

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