Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daniel Skelton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, October 10, 2023
Time: 14:25
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 182 Avg / 303 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 142 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.