Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, October 13, 2023
Time: 30:07
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 133 Avg / 255 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 96 Avg / 121 Max

Ghost

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