Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ray Brown
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, October 16, 2023
Time: 20:41
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.8 Avg / 28.1 Max
Power (Watts): 156 Avg / 427 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 135 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.